Fun Family Exercises

District #876 is promoting and protecting student's health, well-being, and ability to learn by supporting healthy eating and physical activity

Fun Family Activities

Fitness doesn't have to be just an individual activity, including the whole family can make it even more FUN!!

Here are a few ways to be fit as a family this spring:

Work in the garden together
Play softball or baseball as a family
Go for a nature walk and look for all the signs of spring
Play hopscotch or jump rope together
Play at the playground together
Play soccer as a family
Take walks together after dinner
Play basketball together

For more ideas visit some of these sites:

For 99 ways to get fit as a family: http://www.shapeup.org/pubs/99tips/index.html
For great snack recipes and fun fitness ideas: http://kidshealth.org/kid/stay_healthy/fit/what_time.html
For 101 different ways to have fun and get fit: http://www.detroitpublictv.org/gugo/activities/101.shtml
Prize Key Phrase: Live Well, Choose Wellness